Accountability Numbers
This Week's Numbers: Down 1/2 pound
Overall Loss/Gain: Down 9 pounds
Not much of a loss. I have to say I was not very attentive this week to what I was eating. In fact, I intentionally overate several times. Eating for fun. That's what I really have to be on guard against.
I like Suzanne's advice which says so much. "Eat like a lady." Yeah. I think that says it all.
5 comments:
Amen. Suzanne is wise.
Yes, Suzanne is wise. You'll be fine. But, don't eat for fun anymore. Eat fun foods in small amounts and eat lots of the zero points stuff. :)
9 lbs. is simply fabulous - you have done a great job!!!
Take care - Kellan
LOL You "ladies" are funny and kind!
The wisdom comes from "Our Lady," more than this lady..I think I'm just listening a bit more now.
I think we all can and do have a little bit of wisdom to share.
9 pounds is 36 sticks of butter! Go you!
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