Wednesday, January 07, 2009

Weight Loss Wednesday

Accountability Numbers

This week:  Down one half pound

Overall:  Down 9.5 pounds

I'm happy with any movement in the right direction.

5 comments:

Suzanne said...

Yes, that is very good. Unfortunately, I am up again. I am having a desire for too much breakfast, which in my case makes me yearn for more here and there. Danny
picked up lots of chocolate at Christmas time, people gave him some, and our neighbor makes the most powerful chocolate with coffee brownies. Now, I must be tempting you so I should stop here by congratulating you once again.
Mostly what I need to do is get to the store to pick up the natural strawberry yogurt that I was using as my breakfast and begin to fast again as a prayer offering. I know this..now I must do it.
Blessings for your day!

Sarah - Kala said...

Hurrah!

cropangel said...

That is great this time of year at times is the hardest to lose the weight keep it going!!!

Mimi said...

Very good. Anytime the scale is moving downward it is a good thing.

I sadly am not moving downward.

Lyndsie Miles said...

I think that's great in a week! Keep it up!