Accountability Numbers
This Week's Numbers: Down 1/2 pound
Overall Loss/Gain: Down 9 pounds
Not much of a loss. I have to say I was not very attentive this week to what I was eating. In fact, I intentionally overate several times. Eating for fun. That's what I really have to be on guard against.
I like Suzanne's advice which says so much. "Eat like a lady." Yeah. I think that says it all.
Amen. Suzanne is wise.
ReplyDeleteYes, Suzanne is wise. You'll be fine. But, don't eat for fun anymore. Eat fun foods in small amounts and eat lots of the zero points stuff. :)
ReplyDelete9 lbs. is simply fabulous - you have done a great job!!!
ReplyDeleteTake care - Kellan
LOL You "ladies" are funny and kind!
ReplyDeleteThe wisdom comes from "Our Lady," more than this lady..I think I'm just listening a bit more now.
I think we all can and do have a little bit of wisdom to share.
9 pounds is 36 sticks of butter! Go you!
ReplyDelete